From Socially Awkward to Fearless and Confident
Why do you think you’re socially awkward? Does the mere thought of socializing fill you with anxiety or does it make you self-conscious? Do you struggle to hold conversations with everyone or do you only feel this way around certain types of people? Are you…
Have you ever found yourself mentally and physically drained after spending time with someone? Do you find yourself dreading another lunch date with your “Debbie Downer” friend? Do you have family members who never fail to kill the vibe? If you’re answering yes to any…
When you think of the phrase “self care”, what comes to mind? Do you picture yourself lifting weights at the gym? Or soaking in a mud bath at your nearest spa? The idea of self care is not going to be the same for everyone…
Don’t you hate being bombarded with intrusive and downright inappropriate questions? “How much money do you make”? “What street do you live on”? “How many people have you dated”? “Why are you single?” If you’re like me these types of questions catch you off guard…
I’ve heard this more times than I can count. “She’s black but she acts like she’s white.” “She doesn’t talk like she’s black.” “Maybe she was adopted.” I know I’m not the only person who has dealt with this. As African Americans, we aren’t just…
If you’re anything like me, you absolutely dread “wash day”. Depending on your routine, it can take anywhere from several hours to your entire day. I have long thick hair and sometimes just the idea of doing my hair stresses me out. Any woman with…
My first day in Philly was eye-opening, to say the least. For the first time in my life, I compared myself to everyone around me. My hair, clothing, the way I walked…..everything. I felt people’s stares as I walked down the streets of Center City.…